.
|
63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
93 kcal
|
Fat: 1.69g | Prot: 16.29g | Carbs: 2.05g.
Breakfast: Putih Telur. Lunch: Tahu Bacem. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
septianidede00's Weight History
|