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View Diet Calendar, 13 January 2020:
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1659 kcal
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Fat: 58.56g | Prot: 149.11g | Carbs: 135.78g.
Breakfast: Aguacate, Burgos de Arias Queso de Burgos, Consum Atún en Aceite de Oliva , Olden Paso Fajitas. Lunch: Café Espresso, Yogur Natural (Leche Entera), Queso Blanco Colby, Carne de Conejo de Monte (Cocido, Estofado), Pan Blanco, Tomate Frito, Puerros, Cebollas, Espaguetis de Trigo (Cocidos). Dinner: Infusiones, Burgos de Arias Queso de Burgos , Puerros, Cebollas, Atún al Horno Oa la Parrilla. Snacks/Other: Fresas, Peras, Bocadillo de Queso. more...
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3288 kcal
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Exercise:
Running - 10/kph - 40 minutes, Walking (slow) - 3/kph - 1 hour and 18 minutes, Weight Training (moderate) - 55 minutes, Abdominal (Sit Ups) - 15 minutes, Sexual Activity - 5 minutes, Resting - 13 hours and 17 minutes, Sleeping - 7 hours and 30 minutes. more...
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Albert $'s Weight History
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