View Diet Calendar, 12 January 2020:
|
1371 kcal
|
Fat: 52.12g | Prot: 76.09g | Carbs: 149.74g.
Breakfast: Café Expresso, Carrefour Lait Demi Écrémé, Pancakes 5 avoine, Auchan Banane. Lunch: Salade Verte, Casino Maïs Doux en Grains, Salade grecque. Dinner: Poulet (Peau Pas Mangée), Carrefour Lait Demi Écrémé , Blettes, Suzi Wan Lait de Coco, Bio Nature Riz Complet Cuit. Snacks/Other: Carrefour Bio Raisins Secs Sultanines, Thé Vert. more...
|
|
2669 kcal
|
Exercise:
Washing Dishes - 30 minutes, Showering - 1 hour, Cooking - 1 hour, Watching TV/Computer - 4 hours, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 6 minutes, Elliptical - 12 minutes, Stair Climber (Stepper) - 12 minutes. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chacha2707's Weight History
|