Weigh In record (no journal entry) for 12 January 2020
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63.3 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1419 kcal
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Fat: 65.86g | Prot: 79.06g | Carbs: 124.84g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Pain Complet, Confitures et Conserves. Lunch: Pommes de Terre Frites (à l'Etat Congelé), La Laitière Secret de Mousse Chocolat au Lait, Quick Sauce Fromage Blanc Ciboulette, Hippopotamus Entrecôte de Boeuf, Hippopotamus Pomme de Terre au Four, Charal Sauce Roquefort. Dinner: Lindt Chocolat Noir 70%, Liebig Velouté de Champignons, Blanc de Dinde, Monoprix Bio Ananas en Morceaux. more...
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Losing 2.1 kg a Week
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Gwladys79's Weight History
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