Weigh In record (no journal entry) for 23 April 2013
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 50.11g | Prot: 36.83g | Carbs: 211.24g.
Breakfast: Chocolat Doux ou Noir, Beurre, Pain Multigrain, Café au Lait, Jus de Pamplemousse. Lunch: Bolognaise, Spaghettis. Dinner: Chocolat, Beurre, Pain. Snacks/Other: Dragon Pik, Cacahuètes Salées Rôties à Sec, Vin blanc. more...
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2356 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 1 hour. more...
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Losing 0.5 kg a Week
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Vdbussche's Weight History
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