Weigh In record (no journal entry) for 11 January 2020
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103 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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100 kcal
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Fat: 3.10g | Prot: 3.10g | Carbs: 14.57g.
Breakfast: Migros Tresse au Beurre. more...
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Gaining 0.3 kg a Week
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