Weigh In record (no journal entry) for 10 January 2020
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83.9 kg
Lost so far: 15.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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742 kcal
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Fat: 32.85g | Prot: 47.25g | Carbs: 63.02g.
Breakfast: Глобус Бутерброд с Семгой, Вареное Яйцо, Кофе с Молоком. Lunch: Глобус Кижуч Слабосоленый, Уральские Пельмени Вареники с Картошкой. more...
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Gaining 2.8 kg a Week
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it.is.not.yet's Weight History
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