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kim.robin
Journal
09 Jan 20
kim.robin's Journal, 09 Jan 20
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Yes , ohne Fleiß kein Preis oder wie war das👀 Lg aus Stuttgart
96.4 kg
Lost so far:
3.6 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2020:
1173 kcal
Fat: 34.25g | Prot: 122.95g | Carbs: 91.47g.
Lunch:
Banane, Vita D'or Rapsöl, Arla Kaergarden Balance Ungesalzen, Landjunker Hähnchenbrustfilet Teilstück, Freshona Festtagsgemüse, Basmati-Reis (Gekocht).
Dinner:
Hartgekochtes Ei, Banane.
Snacks/Other:
More Nutrition Schoko Brownie .
more...
2804 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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kim.robin's Weight History
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