Jax2507's Journal, 09 Jan 20


View Diet Calendar, 09 January 2020:
1143 kcal Fat: 52.55g | Prot: 99.44g | Carbs: 65.77g.   Breakfast: Coffee. Lunch: Soft Boiled Egg, Cooked Green Cabbage (Fat Added in Cooking), Tuna in Water (Canned). Dinner: Cooked Beetroot (from Fresh), Clover Feta Plain, Brinjal, Chicken Liver (Pan-Fried, Cooked), Chicken Neck Meat. Snacks/Other: Balsamic Vinegar, Balsamic Vinegar, Olive Oil, Carrots , Cherry Tomatoes, Cucumber (with Peel) . more...



     
 

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