Weigh In record (no journal entry) for 09 January 2020
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42 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1934 kcal
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Fat: 32.33g | Prot: 59.32g | Carbs: 361.57g.
Breakfast: Carrefour Abon Sapi, Telur Goreng, Nasi Merah. Lunch: Nasi Merah, Kobe Boncabe, Tahu Kukus. Dinner: Telur Rebus, Tahu Kukus. Snacks/Other: Kurma, Emping Melinjo, Kurma. more...
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Gaining 0.1 kg a Week
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JJKxoxo97's Weight History
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