Weigh In record (no journal entry) for 08 January 2020
|
46.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
1134 kcal
|
Fat: 47.28g | Prot: 20.15g | Carbs: 163.26g.
Breakfast: Шоколадный Торт (с Шоколадной Глазурью), Президент Брынза, Бела Слада Мягкая Карамель, Геркулес Овсяные Хлопья Нежные. Lunch: Nestle Kit Kat (40г). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhenyastepanova's Weight History
|