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cyssouzeii
Journal
07 Jan 20
cyssouzeii's Journal, 07 Jan 20
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Weigh In record (no journal entry) for 07 January 2020
77.4 kg
Lost so far:
0.6 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2020:
1182 kcal
Fat: 40.71g | Prot: 67.19g | Carbs: 141.02g.
Breakfast:
Danone Danone Saveur Framboise, Chocolat Chaud avec du Cacao (au Lait Entier).
Lunch:
d'Aucy Petits Pois et Carottes, Salade de Chou, Pamplemousse (Rose et Rouge), Escalope de Veau Panée.
Dinner:
Pain de Mie, Lentilles Cuites.
more...
2373 kcal
Exercise:
Studying - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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cyssouzeii's Weight History
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