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View Diet Calendar, 07 January 2020:
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1216 kcal
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Fat: 37.52g | Prot: 113.39g | Carbs: 106.31g.
Breakfast: Chia Seed, Risoles Ayam, Chiki Rasa Ayam Snack Balls, Petai, Ikan Asin, Tempe Bacem, Kismis (tanpa Biji), Kacang Almond, Oatmeal Instan. Lunch: Bakwan, Petai, Ikan Asin, Sayuran Rebus (tanpa Daging). Dinner: Dada Ayam Rebus (Kulit tidak Dimakan). more...
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indah kuswindarti's Weight History
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