Weigh In record (no journal entry) for 06 January 2020
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71 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1047 kcal
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Fat: 80.00g | Prot: 69.31g | Carbs: 9.24g.
Breakfast: Land Lakes Crema Batida, San Lucas Aceite de Coco Extra Virgen, Gloria Mantequilla sin Sal, Huevo, Café. Dinner: Tocino, Huevo, Café, Café, Coliflor, Tocino, Brócoli, Chayote, Los Volcanes Queso Oaxaca, Salmón Rosado. Snacks/Other: Canela, Sal, Agua Mineral con Gas. more...
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Losing 0.8 kg a Week
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paulinaceccaldi's Weight History
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