Weigh In record (no journal entry) for 06 January 2020
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71 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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354 kcal
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Fat: 18.80g | Prot: 18.80g | Carbs: 32.13g.
Lunch: Durian, Pepes Ayam, Pecel, Teh Hijau, Tempe Goreng. more...
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Losing 2.8 kg a Week
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xxtaprxx's Weight History
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