Weigh In record (no journal entry) for 06 January 2020
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64 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1285 kcal
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Fat: 30.90g | Prot: 57.75g | Carbs: 199.58g.
Breakfast: Cormillot Mermelada de Frutilla Light, Ser Yogurt Bebible, Riera Tostadas Light. Lunch: Aceite de Girasol, Tomates, Melón , Clara de Huevo, Cebollas. Dinner: Tomates Cherry, Aceite de Girasol, Melón, Arroz Blanco, Calamar. Snacks/Other: Durazno, Naranjas, Cormillot Mermelada de Frutilla Light, Ser Yogurt Bebible, Riera Tostadas Light. more...
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Losing 7 kg a Week
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Alas en movimiento's Weight History
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