Weigh In record (no journal entry) for 06 January 2020
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44.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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438 kcal
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Fat: 26.77g | Prot: 21.20g | Carbs: 28.98g.
Lunch: 바나나, 롯데 의성마늘프랑크 (70g), 살짝 삶은 계란. Dinner: 살짝 삶은 계란. Snacks/Other: 로투스 로투스 싱글팩. more...
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Gaining 0.7 kg a Week
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wjwjwjwjwj's Weight History
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