Weigh In record (no journal entry) for 03 January 2020
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69.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1774 kcal
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Fat: 55.20g | Prot: 121.56g | Carbs: 202.40g.
Breakfast: Banette Banette Recette aux Graines, Miel, Café Expresso, Café. Lunch: Pâturages Fromage Blanc 8%, Le Rustique Camembert, Betteraves Cuites (à Partir de Frais), Banette Banette Recette aux Graines, Bavette de Boeuf. Dinner: Fleury Michon Filet de Poulet Grillé Mariné Herbes de Provence , Pommes Gala, Banette Banette Recette aux Graines, Soupe Miso. more...
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steady weight
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