tyji's Journal, 05 Jan 20

sport,réveil 9h30,mange pousson et fromage
69.1 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2020:
733 kcal Fat: 19.73g | Prot: 37.79g | Carbs: 105.76g.   Breakfast: Banette Banette Recette aux Graines, Miel, Café Expresso, Café. Dinner: Juraflore Comté 15 Mois, Pommes Gala, Herta Jambon le Bon Paris -25% de Sel, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Banette Banette Recette aux Graines. more...
Losing 4.2 kg a Week



     
 

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tyji's Weight History


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