Weigh In record (no journal entry) for 04 January 2020
|
66 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
2072 kcal
|
Fat: 109.72g | Prot: 134.54g | Carbs: 132.98g.
Breakfast: Cormillot Mermelada de Frutilla Light, Ser Yogurt Bebible, Riera Tostadas Light. Lunch: Zanahoria, Banana, Pechuga de Pollo, Rúcula, Tomates. Dinner: Cerveza Normal, Molleja, Tripa, Carne, Aceite de Girasol, Tomates, Lechuga, Morcilla. Snacks/Other: Naranjas, Riera Tostadas Light, Ser Yogurt Bebible. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alas en movimiento's Weight History
|