Weigh In record (no journal entry) for 03 January 2020
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1105 kcal
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Fat: 52.81g | Prot: 103.77g | Carbs: 56.72g.
Breakfast: Great Value Almond Drink Unsweetened, Your Goal Protein Snack Rich Caramel. Lunch: Your Goal Protein Snack Rich Caramel, Remolacha, Lechuga, Tomates, Banquete Aceite de Oliva Extra Virgen, Zanahoria, Repollo, Pata Muslo. Dinner: Pechuga de Pollo con la Piel, Talliani Aceite de Oliva Extra Virgen, Lider Tomate, Dole Lechuga Escarola, Rúcula, Limón. Snacks/Other: Arándanos, Gourmet Cacao Amargo , Mi Tierra Harina de Coco, Huevo Cocido, Frutillas. more...
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Losing 0.1 kg a Week
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Maru@Mer's Weight History
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