Weigh In record (no journal entry) for 03 January 2020
|
82 kg
Lost so far: 0.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
399 kcal
|
Fat: 27.19g | Prot: 24.04g | Carbs: 19.26g.
Lunch: Estrela do Oriente Castanha do Pará. Dinner: Tomates, Pepino Japonês, Sadia Moela de Frango, Hershey's Special Dark 60% Laranja, Oba Castanha Do Pará, Batavo Iogurte Natural Integral. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cris2732's Weight History
|