Weigh In record (no journal entry) for 03 January 2020
|
60.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
1622 kcal
|
Fat: 110.17g | Prot: 102.61g | Carbs: 18.65g.
Lunch: Семга Слабосоленая, Белебеевский Сыр Белебеевский, Яйцо (Целое). Snacks/Other: Каждый День Масло Сливочное Крестьянское, Спартак Шоколад Горький Элитный 90%, William Lawson's Виски, O'Zera Шоколад Carenero Superior 97,7%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Egorovav's Weight History
|