MicaMansilla's Journal, 02 Jan 20

Weigh In record (no journal entry) for 02 January 2020
74.9 kg Lost so far: 15.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:
1226 kcal Fat: 39.36g | Prot: 45.15g | Carbs: 178.20g.   Breakfast: Milkaut Yogurt Bebible Descremado, Granix Fibra Total 4 Fibras, Manzana. Lunch: Sandwich de Miga. Dinner: Dia Duraznos Amarillos en Mitades Light, Verduras Salteadas, Palmitos. Snacks/Other: Mantecol Mantecol, Tarta de Coco y Dulce de Leche, Milkaut Yogurt Bebible Descremado, Manzana, Quaker Avena Instantánea. more...
1877 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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MicaMansilla's Weight History


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