Weigh In record (no journal entry) for 02 January 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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2132 kcal
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Fat: 105.42g | Prot: 94.35g | Carbs: 173.42g.
Lunch: Mandarine, Boeuf Bourguignon, Fromage à Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Heineken Bière. Dinner: Poulain Noir Extra, Fromage à Raclette, Semoule Cuite, Parmentier Sardines Huile de Tournesol , Les Doris Foie de Morue . Snacks/Other: Carte D'Or Glace Café, Lindt Coulis de Chocolat, Gaufre. more...
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2350 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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calixtus06's Weight History
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