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Day 60 : Pan seared beef rendang (ga pakai bumbu rendang) plus bakso rebus buat sarapan.
View Diet Calendar, 02 January 2020:
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2222 kcal
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Fat: 76.92g | Prot: 161.13g | Carbs: 219.96g.
Breakfast: Ground Beef (Cooked), Chinese Cabbage, Beef Meatballs. Lunch: Coffee, Sugar, Bango Kecap Manis, Teriyaki Sauce , Chili, Chinese Cabbage, White Rice, Cooked Salmon, Stewed Chicken, Bubur Nasi. Dinner: Indonesian Solo Sausage, Indomaret Kacang Bumbu, Indonesian Chicken Satay, White Rice, Chinese Cabbage. Snacks/Other: Indonesian Rambutan, Indomaret Selai Nanas, Morin Selai Kacang, Mr. Bread Roti Tawar Classic. more...
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 Comments
Makasih mbakku yang keceh...
02 Jan 20 by member: Agung Renggo
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Agung Renggo's Weight History
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