Weigh In record (no journal entry) for 01 January 2020
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72 kg
Lost so far: 12.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1686 kcal
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Fat: 43.95g | Prot: 97.10g | Carbs: 219.83g.
Breakfast: Café, Bonne Maman Confiture Mûres, Bridelight Beurre 15%, Carrefour Pain de Mie sans Croûte . Lunch: Carrefour Bio Yaourt Nature 0%, Paysange L'ortolan Léger , Bridelight Beurre 15%, Carrefour Jambon Supérieur avec Couenne, Riz Basmati (Cuit), Picard Légumes Pour Potage. Dinner: Bretzels Durs, Favorina Papillotes Lait et Noir, Carrefour Light Confitures, Bridelight Beurre 15%, Carrefour Pain de Mie sans Croûte , Carrefour Yaourt Bifidus Coco, Paysange L'ortolan Léger , Haricots Verts, Bridelight Crème Fluide 5%, Escalope de Veau, Picard Légumes Pour Potage. Snacks/Other: Tisane, Carrefour Bio Yaourt Nature 0%, Pomme Golden, Révillon Papillotes. more...
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Gaining 0.2 kg a Week
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vistoire's Weight History
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