bronsus's Journal, 18 Apr 13

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bauch 117
hufte 100.5
oben 111

98 kg Lost so far: 8.4 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2013:

1664 kcal

Fat: 91.29g | Prot: 50.44g | Carbs: 159.22g. Breakfast: Marmelade, Margarine, Weizenbrötchen. Lunch: Prinzenrolle. Dinner: Milk Shake, Weizenbrötchen, Curry Gewürz Ketchup, Bratwurst. more...

2773 kcal

Exercise: Running - 10/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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bronsus's Journal, 18 Apr 13

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bronsus's Weight History