Weigh In record (no journal entry) for 30 December 2019
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67.1 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1686 kcal
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Fat: 75.54g | Prot: 71.41g | Carbs: 180.38g.
Breakfast: Café com Açúcar, Croissant, Frango Desfiado, Sadia Presunto Cozido Magro, Cotochés Requeijão Light, Pão Francês Integral, 3 Corações Cappuccino Pronto Chocolate. Snacks/Other: Marilan Biscoito Amanteigado Chocolate , Enrolado de Presunto e Queijo, Enroladinho de Salsicha, Probiótica Carb Up Black, Max Titanium Max Bar Sabor Morango, Bolo de Cenoura com Cobertura de Chocolate, Arcor Bon o Bon Beijinho. more...
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Losing 0.3 kg a Week
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Xuminaya's Weight History
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