ana.sercer's Journal, 30 Dec 19

Sushi
55.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2019:
1087 kcal Fat: 28.86g | Prot: 81.65g | Carbs: 121.04g.   Breakfast: Milbona Yogurt Natural 0,1% Fat, BPR Nutrition Fiocco d'avena Baby Merry Cherry. Lunch: Olio Extra Vergine di Oliva, Finocchi Bolliti, Ruggeri Salus Pane Funzionale, Aia Albume d'uovo Pastorizzato, Petto di Pollo, Carne. Dinner: Grana Padano Grana Padano, Broccoli Cotti (da Freschi), Le Naturelle Albume d'uovo. Snacks/Other: Lindt Lindt Excellence Figue Intense, BPR Farina d’Avena Istantanea Very Vanilla, Mulino Bianco Fette Biscottate le Malto d'orzo. more...
1883 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7 kg a Week



     
 

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ana.sercer's Weight History


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