Weigh In record (no journal entry) for 30 December 2019
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87.3 kg
Lost so far: 7.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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980 kcal
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Fat: 63.09g | Prot: 33.65g | Carbs: 73.69g.
Breakfast: Auchan Bio Muesli Quinoa Chocolat, Yoplait Fromage Blanc Câlin Extra 0%. Lunch: Huile d'Olive, Oeuf sur le Plat, Avocat, Tomates. more...
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Losing 0.4 kg a Week
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lea.bl71's Weight History
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