Weigh In record (no journal entry) for 29 December 2019
|
82.3 kg
Lost so far: 17.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2019:
|
1542 kcal
|
Fat: 62.08g | Prot: 75.18g | Carbs: 169.40g.
Breakfast: Ensalada de Atún, Delixia Sandwich Integral de Jamon y Panela. Lunch: FUD Queso Panela Rebanadas Cuadradas Cuida-T, Frijoles Refritos, Bimbo Pan Integral (60g). Snacks/Other: Galletas de Avena (con Pasas), Café Ole Clasico Cappuccino Light, Nutrileche Leche. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|