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View Diet Calendar, 29 December 2019:
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430 kcal
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Fat: 24.81g | Prot: 28.22g | Carbs: 23.59g.
Breakfast: Hartgekochtes Ei, Kania Sahne Meerrettich Mild, Avocado, Edeka Räucherlachs, Milbona Goldessa Balance Frischkäse, Körnerbrot. more...
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2479 kcal
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Exercise:
Gym - 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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