Weigh In record (no journal entry) for 29 December 2019
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71.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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993 kcal
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Fat: 49.13g | Prot: 22.95g | Carbs: 110.65g.
Breakfast: Kerupuk Makanan Ringan, Ceker. Snacks/Other: Fullo Fullo Blasto, Nabati Cheese Wafer. more...
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Losing 0.4 kg a Week
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riskaamalia_'s Weight History
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