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coty iglesia
Journal
26 Dec 19
coty iglesia's Journal, 26 Dec 19
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Weigh In record (no journal entry) for 26 December 2019
57.8 kg
Lost so far:
7 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2019:
1413 kcal
Fat: 40.86g | Prot: 72.62g | Carbs: 96.03g.
Breakfast:
Banana.
Lunch:
Paladini Salame Tipo Milán, SanCor Queso Danbo, Dos Hermanos Tostaditas de Arroz con Sal.
Dinner:
Papa al Horno (Comiéndose la Cáscara), Cabaña Argentina Chorizo Fresco de Cerdo, Calabacín, Calabaza Asada, Vacío.
Snacks/Other:
Vino de Mesa.
more...
1606 kcal
Exercise:
Swimming (slow) - 25 minutes, Google Fit - 23 hours and 35 minutes.
more...
Losing 0.4 kg a Week
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coty iglesia's Weight History
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