Bom almoço!! JI 18/6 LC RA :)
View Diet Calendar, 26 December 2019:
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935 kcal
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Fat: 66.11g | Prot: 62.26g | Carbs: 25.07g.
Breakfast: Café. Lunch: Tomates, Cebolinha Verde, Gomes da Costa Sardinha com Molho de Tomate Temperado, Tudo Low Carb Farinha de Castanha de Caju, do Vale Ovo de Codorna em Conserva, Piá Requeijão Cremoso , Ovo, Manteiga (com Sal). Dinner: Brownie Low Carb, Coxa de Frango no Forno, Grelhada ou Assada, Batata Doce, Café. more...
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1625 kcal
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Exercise:
Aerobics - 55 minutes, Sleeping - 10 hours, Resting - 13 hours and 5 minutes. more...
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