definda maya's Journal, 27 Nov 19

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Weigh In record (no journal entry) for 27 November 2019

67.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2019:

635 kcal

Fat: 24.38g | Prot: 38.62g | Carbs: 71.71g. Breakfast: Buah Pir. Lunch: Telur Goreng, Daun Singkong. Dinner: Tempe Goreng, Tahu, Sawi, WRP WRP Everyday 200. more...

1868 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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definda maya's Journal, 27 Nov 19

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definda maya's Weight History