Weigh In record (no journal entry) for 26 December 2019
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69.3 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1898 kcal
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Fat: 67.46g | Prot: 115.26g | Carbs: 200.07g.
Breakfast: Favrichon Muesli Croustillant Fruits du Soleil. Lunch: Escalope de Poulet, Radis, Mousline Purée Saveur à l'ancienne, Auchan Galettes Bretonnes Pur Beurre, Reflets de France Brie de Meaux Aop, Pain de Seigle, Litchi. Dinner: Auchan Poireaux en Rondelles, Gervais Le Petit Suisse, Saumon Sauvage de l'Atlantique, Pain de Seigle, Juraflore Comté 15 Mois. more...
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steady weight
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