Weigh In record (no journal entry) for 26 December 2019
|
87.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
2297 kcal
|
Fat: 96.43g | Prot: 89.25g | Carbs: 263.49g.
Breakfast: Kellogg's All Bran Hi-Fibre, Milk (2% Lowfat with Added Vitamin A), Nestle Ricoffy. Lunch: Pizza with Meat, Lamb. Dinner: Cauliflower , Pizza with Meat. Snacks/Other: Woolworths Christmas Mince Pie, Milk Chocolate, Trifle. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|