Weigh In record (no journal entry) for 25 December 2019
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87.2 kg
Lost so far: 10.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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548 kcal
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Fat: 18.53g | Prot: 26.95g | Carbs: 68.33g.
Breakfast: Mandarine. Lunch: Alpro Soya Yoghurt Blauwe Bosbes, Biaform Volkoren Intégral, Materne Enjoy Aardbei. Dinner: Champignons, Omelette ou Oeuf Brouillé. Snacks/Other: Mandarine, Café au Lait. more...
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Gaining 0.7 kg a Week
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Fanfan2007's Weight History
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