Weigh In record (no journal entry) for 25 December 2019
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1109 kcal
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Fat: 40.01g | Prot: 33.71g | Carbs: 156.80g.
Breakfast: Кексы с Черникой, Яичница. Lunch: Хурма, Суп Куриный с Картофелем. Dinner: Яблоко, Sen Soy Острый Соус "Сладкий Чили", Рис Вареный. Snacks/Other: Караваево Эскимо Пломбир в Шоколаде, Хлеб Черный. more...
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Gaining 0.7 kg a Week
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