Weigh In record (no journal entry) for 24 December 2019
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80.4 kg
Lost so far: 1.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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513 kcal
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Fat: 12.97g | Prot: 17.31g | Carbs: 82.57g.
Breakfast: Auchan Lait Écrémé, Bio Village Sirop d'agave, Van Houten Cacao en Poudre Non Sucré (15g), Leader Price Chocolat Noir 85%, Salade de Fruits, Baguette. more...
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steady weight
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