Weigh In record (no journal entry) for 23 December 2019
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53 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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420 kcal
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Fat: 16.16g | Prot: 31.14g | Carbs: 37.30g.
Breakfast: Кулиничи Хлеб Тостовый Европейский с Отрубями, Белоцерковский Творог 9%. more...
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Gaining 0.4 kg a Week
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