Weigh In record (no journal entry) for 15 April 2013
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 80.76g | Prot: 120.05g | Carbs: 190.12g.
Breakfast: Nutella, Petits Pains, Pure Whey Isolate 95 Chocolat, Café, Lait. Lunch: Salade Surimi Crudités, Thon Entier au Naturel, Pommes, Surimi. Dinner: Rosty's, Surimi, Baguette, Omelette. Snacks/Other: Pommes Pink Lady. more...
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2312 kcal
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Exercise:
Sitting - 14 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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Losing 6.3 kg a Week
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