Weigh In record (no journal entry) for 20 December 2019
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89.7 kg
Lost so far: 12.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1511 kcal
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Fat: 77.20g | Prot: 74.18g | Carbs: 128.82g.
Breakfast: Taragüi Yerba Mate. Lunch: Tostado Sándwich. Dinner: McCain Papas Fritas, Tapa de Asado. Snacks/Other: Don Satur Pan Dulce con Frutas, Magdalena. more...
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Losing 0.1 kg a Week
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