Keeping up with this weight is so challenging in the festive season. Trying to up my training to make up for at least SOME of the socializing!
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55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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207 kcal
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Fat: 3.49g | Prot: 3.68g | Carbs: 46.20g.
Breakfast: Walnuts, Bananas , Peaches . more...
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Losing 0.5 kg a Week
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niesie009's Weight History
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