Weigh In record (no journal entry) for 15 December 2019
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77.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1858 kcal
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Fat: 49.29g | Prot: 188.54g | Carbs: 177.94g.
Breakfast: Delisse Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Banane. Lunch: Delisse Fromage Blanc 0%, Ketchup, Patate Douce, Le Gaulois Filets de Poulet, Puget Huile d'olive Vierge Extra Bio. Dinner: Patate Douce, Filet de Poulet, Apéricube Apéricube, Labeyrie Saumon Fumé d'écosse. Snacks/Other: Myprotein Impact Whey Protein Vanille, Pommes Gala, Pousses de Bambou, Delisse Fromage Blanc 0%, Delisse Fromage Blanc 0%. more...
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Losing 3.2 kg a Week
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antoine.n's Weight History
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