Weigh In record (no journal entry) for 15 December 2019
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124.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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778 kcal
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Fat: 36.36g | Prot: 22.45g | Carbs: 89.50g.
Breakfast: Yokitos Batata Lisa, Adria Torrada Integral, Danone Iogurte de Morango, Catupiry Requeijão Cremoso. more...
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Losing 6.1 kg a Week
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