Weigh In record (no journal entry) for 17 April 2018
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83.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 63.05g | Prot: 57.38g | Carbs: 229.58g.
Breakfast: Банан, Новокаша Овсяные Хлопья Экстра #3. Dinner: Активиа Йогурт Отруби и Злаки, Витьба Вафля, Яблоко, Грейпфрут, Жареное Яйцо, Банан. more...
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Losing 1.6 kg a Week
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idolmfdiez's Weight History
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