Weigh In record (no journal entry) for 11 December 2019
|
58.9 kg
Lost so far: 19.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2019:
|
618 kcal
|
Fat: 42.00g | Prot: 43.50g | Carbs: 16.50g.
Breakfast: Горячая Штучка Круггетсы с Сырным Соусом. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pupkapupka's Weight History
|